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Current Services

Personal Training​

In Person to Virtual Training Options

Tailored to Your Goals 

In Gym or At Home

Per Session and Monthly Options

30, 45 or 60 minutes

Workout Programs

Don't want to workout with a trainer?

Get a Program Customized to You

Offering 4,6, and 8 Week Options for In the Gym or At Home

Nutrition Coaching

Learn to Calculate Your Macros

How to Modify Your Macros for Your Goals

Sample Meal Options and Recipe Guides

Included in Monthly Training

30 Minute Virtual Sessions

Mindset Coaching

Getting into the right mindset to have discipline and flexibility is not easy, BAMF is here to help. 

Other Specialties: 

Prenatal/Postnatal, Women's Training, Balance/Stability Training, Glute Isolation, and Endurance.

Sign up for your FREE consultation below to see how BAMF programs can help you attain your goals!

  • In your FREE consultation we discuss your goals, and set up a program ...

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